This dish features tender cabbage leaves wrapped around a savory filling, making it a comforting meal. It’s nutrient-dense and versatile, suitable for family dinners or meal prep. The combination of flavors and textures appeals to many, earning it a spot on dinner tables worldwide.
Why you’ll love this dish
It’s hearty, satisfying, and packed with flavor. Cabbage provides a unique texture, while the filling is rich and protein-packed.
"A family favorite that never fails to impress."
These rolls are easy to prepare in bulk, and they hold up well in the fridge for quick meals.
How it comes together
The process involves cooking the cabbage, preparing the filling, assembling the rolls, and simmering them in sauce. It’s straightforward and rewarding.
Prep Time: 30 min | Cook Time: 60 min | Total Time: 90 min
What you’ll need
- 1 large head of cabbage
- 1 lb ground beef
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tbsp olive oil
- 1 cup beef broth
Swap rice for quinoa for a grain-free option.
Step-by-step instructions
- Bring a large pot of salted water to a boil. Remove the core from the cabbage and blanch the leaves for 2-3 minutes until pliable.
- In a skillet, heat olive oil over medium heat. Sauté onion and garlic until soft, about 5 minutes.
- In a bowl, combine the ground beef, cooked rice, sautéed onion and garlic, salt, pepper, paprika, and oregano. Mix well.
- Place about 2 tablespoons of filling in each cabbage leaf. Roll up tightly and tuck in the sides.
- In a large pot, spread a thin layer of tomato sauce on the bottom. Arrange the rolls seam-side down. Pour remaining sauce and beef broth over the rolls.
- Cover and simmer on low for about 45 minutes, or until the beef is cooked through.
Best ways to enjoy it
Serve with crusty bread or a simple salad. Sour cream or fresh herbs make excellent toppings.
Storage and reheating tips
Store in an airtight container in the fridge for up to 4 days. To reheat, microwave or simmer on low until warmed through. They can also be frozen for up to 3 months.
Helpful cooking tips
- Ensure the cabbage leaves are softened enough to roll easily.
- Do not overfill the rolls; they need to be snug but not bursting.
- Taste the filling before assembling; adjust seasonings as needed.
Creative twists
- Use ground turkey or chicken instead of beef for a lighter option.
- Add grated carrots or zucchini to the filling for added nutrition.
- Experiment with different herbs and spices for a flavor boost.
FAQ
Can I make these ahead of time?
Yes, you can prepare and assemble the rolls a day in advance, then cook before serving.
What can I use instead of rice?
Quinoa or couscous work well as substitutes for rice in the filling.
Can I bake these instead of simmering?
Yes, place the rolls in a baking dish with sauce and cover, then bake at 350°F for about 50 minutes.
Cabbage Rolls
- Total Time: 90 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Tender cabbage leaves wrapped around a savory filling for a comforting meal.
Ingredients
- 1 large head of cabbage
- 1 lb ground beef
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tbsp olive oil
- 1 cup beef broth
Instructions
- Bring a large pot of salted water to a boil. Remove the core from the cabbage and blanch the leaves for 2-3 minutes until pliable.
- Heat olive oil in a skillet over medium heat. Sauté onion and garlic until soft, about 5 minutes.
- Combine ground beef, cooked rice, sautéed onion and garlic, salt, pepper, paprika, and oregano in a bowl. Mix well.
- Place about 2 tablespoons of filling in each cabbage leaf. Roll up tightly and tuck in the sides.
- Spread a thin layer of tomato sauce on the bottom of a large pot. Arrange the rolls seam-side down. Pour remaining sauce and beef broth over the rolls.
- Cover and simmer on low for about 45 minutes, or until the beef is cooked through.
Notes
Ensure cabbage leaves are softened enough to roll easily. Do not overfill the rolls; they need to be snug but not bursting.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Eastern European
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 80mg
Keywords: cabbage rolls, comfort food, meal prep, family dinner