Description
Nutritious pumpkin pie energy balls that are gluten-free, vegan, and packed with flavor, making them a perfect on-the-go snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/2 cup pumpkin puree
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- Optional: chocolate chips or nuts
Instructions
- In a mixing bowl, combine oats, almond butter, pumpkin puree, honey or maple syrup, cinnamon, nutmeg, salt, and vanilla extract.
- Mix thoroughly until all ingredients are combined.
- If desired, fold in chocolate chips or nuts.
- Roll the mixture into bite-sized balls.
- Place the balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes to firm up.
Notes
Store energy balls in an airtight container in the refrigerator for up to one week, or freeze for up to three months. Use a cookie scoop for even-sized balls.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Baking
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: pumpkin energy balls, healthy snack, vegan snacks, gluten-free snacks, no bake dessert