Description
A simple, flavorful dish that celebrates juicy chicken, bright lemon, and fresh basil. Perfect for quick weeknight dinners or gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- Zest of 1 lemon
- 1/2 cup fresh basil, chopped
- 3 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Whisk lemon juice, lemon zest, basil, garlic, olive oil, salt, and pepper in a bowl.
- Place chicken in a resealable bag or dish and pour the marinade over it. Seal and refrigerate for at least 30 minutes.
- Preheat your grill or oven to medium-high heat.
- Remove chicken from marinade and discard the marinade.
- Grill or bake chicken for 7-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Let it rest for 5 minutes before slicing.
Notes
Fresh basil is essential for the flavor; dried herbs won’t provide the same freshness. Use a meat thermometer to ensure chicken is cooked but not dry.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: grilled chicken, lemon basil, summer recipe, quick dinner