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Sweet Potato and Ground Beef Bowl


  • Author: tastytasty
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free

Description

A nutritious bowl combining sweet potatoes and ground beef, perfect for meal prep or quick weeknight dinners.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 lb ground beef
  • 1 bell pepper, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes. Toss with olive oil, salt, and pepper. Roast for 20 minutes.
  3. In a skillet, heat olive oil over medium heat. Add onions and cook until translucent.
  4. Add bell pepper and garlic. Sauté for 2 minutes.
  5. Add ground beef, paprika, salt, and pepper. Cook until beef is browned.
  6. Serve beef mixture over roasted sweet potatoes.

Notes

For creaminess, add a splash of broth when cooking the beef. Use parchment paper on the baking sheet for easier cleanup.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: sweet potatoes, ground beef, meal prep, easy dinner, bowl recipe