Description
Delicious energy bites packed with lemon and coconut, perfect for a quick snack or post-workout fuel.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- Zest of 1 lemon
- 1/4 cup shredded coconut
- Pinch of salt
Instructions
- In a bowl, mix oats, almond butter, honey, lemon zest, shredded coconut, and salt.
- Stir until fully combined.
- With your hands, form the mixture into small balls.
- Place the bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
Notes
Use almond butter for a nut-free version. Keep your hands wet when forming the balls to prevent sticking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: energy bites, lemon coconut, healthy snack, no-bake, vegetarian