Description
A comforting and nourishing soup combining turmeric with chicken, perfect for boosting immunity on chilly days.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon ground turmeric
- 1 teaspoon ground cumin
- 1 pound boneless, skinless chicken breast
- 6 cups chicken broth
- 2 cups kale or spinach
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and cook until translucent.
- Stir in minced garlic, grated ginger, turmeric, and cumin. Cook for 1 minute.
- Add chicken breast and broth. Bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Remove chicken and shred. Return to pot.
- Stir in greens and cook until wilted. Season with salt and pepper.
Notes
Use low-sodium broth if preferred. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: soup, turmeric, chicken, healthy, comforting, gluten-free, immune-boosting