Description
A smooth blend of cottage cheese, chocolate, and peanut butter creates a unique frozen treat that is rich in protein and easy to make at home.
Ingredients
Scale
- 2 cups cottage cheese
- 1/2 cup unsweetened cocoa powder
- 1/3 cup honey or maple syrup
- 1/2 cup creamy peanut butter
- 1 tsp vanilla extract
- A pinch of salt
- Optional toppings: crushed nuts, dark chocolate chips, or fresh fruit
Instructions
- In a high-speed blender, combine cottage cheese, cocoa powder, honey, peanut butter, vanilla extract, and salt.
- Blend until smooth and creamy.
- Pour the mixture into a freezer-safe container.
- Freeze for 4-6 hours, stirring every 1-2 hours for a smoother texture.
- Before serving, let it sit at room temperature for 5-10 minutes for easier scooping.
Notes
Use natural peanut butter for better texture. Adjust sweetness to your taste preference. For more creaminess, add a splash of milk or a dairy-free alternative.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 10mg
Keywords: ice cream, dessert, healthy dessert, chocolate, peanut butter, cottage cheese