Description
Perfectly cooked boneless chicken thighs in a sweet garlic sauce that is simple and delicious.
Ingredients
Scale
- 4 boneless chicken thighs
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp olive oil
- Salt and pepper, to taste
- Green onions, for garnish (optional)
Instructions
- Whisk together honey, garlic, soy sauce, and rice vinegar in a bowl.
- Season chicken thighs with salt and pepper.
- Heat olive oil in a pan over medium-high heat.
- Sear chicken thighs for 6-7 minutes on each side until browned.
- Pour the sauce over the chicken and reduce heat to medium.
- Simmer for 10-15 minutes until the chicken is cooked through and the sauce thickens.
- Garnish with chopped green onions before serving.
Notes
Let the chicken marinate for at least 30 minutes for deeper flavor. Use a meat thermometer; chicken should reach 165°F (74°C).
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 thigh
- Calories: 330
- Sugar: 11g
- Sodium: 700mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 95mg
Keywords: chicken thighs, honey garlic chicken, easy dinner, quick meal, family-friendly recipe