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Kale, Apple, and Cranberry Salad with Beef Bacon


  • Author: tastytasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A refreshing salad featuring kale, apple, cranberries, and crumbled beef bacon, offering a delightful mix of sweet and savory flavors.


Ingredients

Scale
  • 4 cups kale, chopped
  • 1 apple, diced
  • 1 cup cranberries (fresh or dried)
  • 4 strips beef bacon, cooked and crumbled
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper, to taste

Instructions

  1. Cook beef bacon over medium heat until crispy. Remove and let drain on paper towels.
  2. Combine kale, apple, cranberries, walnuts, and feta cheese in a large bowl.
  3. Whisk together olive oil, balsamic vinegar, salt, and pepper in a separate bowl.
  4. Pour dressing over the salad and toss to coat evenly.
  5. Top the salad with crumbled beef bacon just before serving.

Notes

Massage kale with olive oil for a softer texture. Substitute apple with pears for a different sweetness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: salad, kale, apple, cranberry, beef bacon